Diabetes Prevention Program

Life Balance 360 Hosted by Shawn Garrett, CCHW, III

At Careteam Plus, we offer a FREE Pre-Diabetes Prevention Program called “LifeBalance 360” featuring one-hour interactive classes that focus on healthy lifestyle changes—like managing stress, improving sleep, and overcoming weight-loss plateaus—to help prevent diabetes.

The class is on every other Wednesday starting February 4th. You can choose between the 12p-1p class or the 6p-7p class. 

LifeBalance 360 is completely FREE and designed to be engaging and supportive. You’re encouraged to bring a friend or family member and learn together.