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Egg Roll In a Bowl

By Chef Karla

Ingredients

5 each Chicken sausage links, removed from casing
1 bag Shredded cabbage/coleslaw mix (10-14 ounces)
1 tablespoon Garlic, minced
2 tablespoons Ginger, minced
3 each Green onion, sliced
1 each Bell pepper, diced
1 cup Shredded carrots
1/4 cup Cilantro, chopped
1/4 teaspoon Crushed red pepper flakes
3 tablespoons Low-sodium soy sauce or Bragg’s Amino Acid
1 teaspoon Sesame oil

Method

  • Preheat a large sauté pan to medium heat.
  • Add sesame oil.
  • Add chicken sausage, garlic, and ginger. As it is cooking, break meat up.
  • Allow to cook for 5-7 minutes, add bell pepper, green onion, and carrots.
  • Continue to cook for about 5 minutes, allowing vegetables to caramelize.
  • Add entire bag of cabbage and soy sauce.
  • Cook until cabbage is slightly wilted, or about 5 minutes.

Nutrition Information

Serves: 3
Serving Size: 2 cups
Calories: 280
Fat: 12 grams
Carbohydrates: 13 grams
Fiber: 5 grams
Protein: 31 grams

Chef’s Note: This entire recipe will come together within 15-20 minutes. It’s a great go-to for a weeknight meal. Serve it with rice or quinoa.