Nutrition+
Careteam Plus is proud to support your wellness journey with two valuable resources: our monthly online nutrition class and our healthy recipe blog. Each month, we invite everyone to tune in to engaging virtual sessions that simplify nutrition and offer practical tips for better eating habits. To complement these lessons, our recipe blog features a variety of easy, nutritious meals that make healthy eating both enjoyable and accessible. Together, these tools help you build lasting habits for a healthier lifestyle.
Life Balance 360+
At Careteam Plus, we offer a FREE Pre-Diabetes Prevention Program called “Life Balance 360” featuring one-hour interactive classes that focus on healthy lifestyle changes—like managing stress, improving sleep, and overcoming weight-loss plateaus—to help prevent diabetes.
Healthy Recipes+
Your go-to source for nutritious, delicious, and easy-to-make meals that nourish the body and delight the taste buds. Whether you’re looking to eat cleaner, cook more at home, or simply try something new, our recipes are designed to help you feel your best without sacrificing flavor. Let’s get cooking!
Monthly Nutrition Classes+
Welcome to our Monthly Nutrition Class—your go-to resource for practical tips, expert insights, and simple strategies to support a healthier lifestyle. These topics were designed to help you make informed choices about the food you eat, from meal planning and label reading to understanding nutrients and building sustainable habits. Whether you’re just beginning your wellness journey or looking to fine-tune your routine, this blog is here to guide and inspire you every step of the way.