Pre-Diabetes Prevention Program

Life Balance 360 Hosted by Shawn Garrett, CCHW, III

At Careteam Plus, we offer a FREE Pre-Diabetes Prevention Program called “LifeBalance 360” featuring one-hour interactive classes that focus on healthy lifestyle changes—like managing stress, improving sleep, and overcoming weight-loss plateaus—to help prevent diabetes.

The class is on every other Wednesday starting February 4th. You can choose between the 12p-1p class or the 6p-7p class.

LifeBalance 360 is completely FREE and designed to be engaging and supportive. You’re encouraged to bring a friend or family member and learn together.

To join the class TODAY, please click on the link below from your computer, tablet or smartphone. https://meet.goto.com/145774797

You can also dial in using your phone. Access Code: 145-774-797 United States: +1 (872) 240-3212

Get the app now and be ready when your first meeting starts: https://meet.goto.com/install

For class topics, description, and class materials; visit our Life Balance 360 page on our website and you can download the class materials from there: https://careteamplus.org/diabetes-prevention-program/